Ready for more experiments? I am! I love experiments!
I was reading just a little while ago about not using shampoo. A friend of mine rarely shampoos her hair. Earlier this week she was pretty sure that it had been a month and a half since she shampooed her hair. The amazing thing is her hair isn’t gross. It’s just fine. It does awesome things. It’s short and super cute and all she really has to do is sleep on damp hair and she’ll have this awesome chic shaggy do. I’ve been wanting to do something like that. Besides it probably being better for my hair, I love the idea of not having to buy shampoo. I’m fairly happy with my hippy shampoo. And I don’t shampoo every day. In fact, I was down to every four days. Until this last week or so. But it is still really appealing to never have to spend $9 on a little bottle of shampoo.
Our road trip turned into an accidental experiment. There was only one day we could use a real shower. The rest of the time it was just sponge bathes. Old fashion bathing. Cold water and a little castile soap with lots of shrieking. Well, not that much, but when the wind kicked up in the middle of two of my “bathes” I did squeal a little. It was cold. Well, colder than the 85 degrees I was used to. I acclimate to dry heat super fast.
The two days that we had sponge bathes all I did was run a little water through my hair and try to distribute my natural oils all the way to the tips of my hair. It felt amazing. Not much oil at all. My hair was light yet malleable like there was a high quality product in my hair. The two days that I couldn’t shower due to much cooler weather, less time and mosquitoes, my hair didn’t get oily. It continued to shine and do awesome things. It didn’t tangle, or stick to my scalp. It was so well behaved! The crazy thing was, the bottle of premixed essential oils and witch hazel that I used every day for the last few months to prevent oily scalp had broken and spilled all over a bag. I should have turned into a horrible greasy creature(this had happened before). But I didn’t! In fact it seemed to be better without it.
Once we got home I did wash my hair – after I had passed the four day mark. Even then it didn’t seem horribly oily. I used shampoo and rinsed with apple cider vinegar to help get out the smokey smell so I didn’t have to wash my hair more than about once – maybe twice. I could still feel a little natural oil when I was done, but nothing nasty. Then for the next week I only rinsed my hair in the water. Massaging my scalp and gently pulling the oil throughout my hair. I went a whole week without washing! It didn’t feel or look oily once. When I finally decided that it was time for a cleansing, I decided it was time to experiment with No ‘Poo.
No ‘Poo is using baking soda and apple cider to cleanse one’s hair naturally and chemical free. I think I’ve mentioned before that what goes on your skin gets into your body and your body has to process it out. In today’s world it’s fairly easy for your body to overwhelmed with toxins from makeup, cleansing products, feminine products, pesticides in food and air pollution just to name a few. Toxins that aren’t supposed to be harmful or even get into your body are showing up in tests. It’s why I switched away from them. It was hurting my body, in some cases burning my skin. But why switch away from hippy, natural shampoo? Well, it’s not a natural thing to have your body oils rinsed completely away once or more a day. Your body makes oil for a purpose, to clean and protect you from the outside world. As wonderful and luxurious as it is to have thick soap suds running through your fingers and hair, it’s just not what your body knows how to deal with. Of course I understand if you don’t want to, or feel you can’t give it up. It’s a personal choice. For me though, the idea of No ‘Pooing seemed to offer a freedom.
I’ve always felt like my super oily skin/scalp was restricting. Camping without showers wasn’t pleasant. I didn’t want to feel nasty and uncomfortable, my greasy hair sticking to my greasy face or back. I want an out. I want to feel less greasy. I want to feel a healthy natural something. There is a very strong drive to continually improve myself, how I feel and think. And changing my beauty habits is a huge step in what feels like the right direction for me.
So, before I get side tracked again. Let me explain No ‘Pooing. You are supposed to use baking soda and water to make a paste, which you apply only to your scalp. Leave it in for about a minute. From what I’ve read, you are supposed to massage your scalp as usual with the baking soda mix still in. Then rinse after you have thoroughly massaged. Then pour a mixture of apple cider vinegar and water over your hair and let it sit for a minute and then rinse again.
I’ve tried this once so far. In a few days when I feel like I need to cleanse again I’ll try again. But somethings I’ve noticed were: it’s hard to keep the baking soda paste on just your scalp if you have shorter hair. It just seems to naturally end up in the ends of my bob. Baking soda is also a very, very good, almost too good, exfoliant. It seems like it might be too hard on my fingers and perhaps my scalp to massage too much. I’ve actually got tiny cuts in my fingers when using it to clean. (It’s a wonderful scrubbing agent, but you should wear gloves.) Massage in general is great for scalp health, but what if the baking soda creates tiny little cuts all over? That’s not a good thing.
Rinsing it out is fairly easy. The next step of apple cider vinegar is fine. The only thing is, there is chemical reaction between baking soda and vinegar because one is alkaline and one acidic. I don’t feel like that is a beneficial thing to happen on your head. In my opinion, be careful to rinse out all the baking soda before adding the vinegar rinse. It might be perfectly safe, but until I understand it fully, I’m going to exercise and suggest caution.
For more information on this check out these two posts:
The No Shampoo Alternative – No Poo
No ‘Poo for Dreadlockshttp://theorganicsister.com/2009/08/no-poo-for-dreadlocks/
That’s all for my hair experiments so far! Not sure if I’ll actually do it, but I would like to do a series of pictures each day from the time of my first No ‘Poo cleanse to the next, when I feel it’s time again.
For the previous entries of my hair experiments, check out the links below.
